5 trail running tips to level up your game

Trail running isn’t just about covering miles – it’s about embracing the adventure and improving along the way. If you know anything about trail running, it’s a lot more to take in compared to the average road run, but you do end up really building up those muscle than you would have on a flat surface. Nevertheless, here are 5 tips to help you elevate your next trail run:

1. Repeat loop routes: Choose a diverse trail loop and run it regularly to track your progress. Notice how your pacing, endurance and confidence on tricky terrain improve over time.